Registration is required for all event!



For Teachers, Trainees, & Committed Yogis Welcome

     May 16, 2017 @ 7pm EST (Boston Time)
May 18, 2017 @ 5pm EST (Boston Time)
May 20, 2017 @ 3pm EST (Boston Time)


Started on May 27, 2017
Next one in the Fall!


(F o r   m o r e   i n f o   o r   t o   r e g i s t e r   o n l i n e , c l i c k   o n   t h e   t i t l e s)


(For Yoga of All Levels)

TBA, 2017 from 3 to 5pm in Brookline


Thursday September 1, 2016 at 6.30pm
For more details or to register, click on the title of the workshop.

Workshop for Yoga Teachers 4 CEC
Sunday January 24, 2016 from 2pm to 4pm


Click here for REGISTRATION For Session starting April 20, 2016

Body Synergy Lab is a one year program for yoga teachers interested in revitalizing their practice or start their practice discovering Alexander Technique based Yoga for integrated yoga.

This work helps teachers and their students get the most out of their asanas practice and prevent injuries on and off the mat. It is a foundational form of self-care that addresses the mind/body foundation of movement and behavior in a way that helps to unravel and overcome the unconscious daily habits usually brought to the mat from our way to handle everyday activities.

It offers a new way to handle movement and posture on and off the mat to promote a strain-free yoga practice and a strain-free body wherever we happened to be.

1) Body Synergy Lab for Committed Yoga Teachers
(Basic Option Detailed Info & Application)

2) Body Synergy Lab for Committed Yoga Teachers
(Intermediate/Advanced Detailed Info & Application)


 Integrated Motion for Mind/Body Flow

“Alexander Technique for Strain-Free Neck, Shoulders, Back & Joints”

*A 2 Hour Workshop Open to All*

When: Friday November 13, 2015 from 6pm to 8pm
Where: OFF-THE-MAT-YOGA STUDIO in Brookline Village
Register Now by clicking on the workshop title – Space Limited

Bandhas, Blocks & Bone Strength

An Alexander Technique approach to Core Strengthening & Bandhas for yogis of all levels

*A 2 Hour Workshop for All Levels*

When: Sunday October 11, 2015 from 3pm to 5pm
Where: OFF-THE-MAT-YOGA STUDIO in Brookline Village
Register Now by clicking on the workshop title – Space Limited

Strain-Free Yoga for Strain-Free Body

Gain Increased Freedom from Strain in your Neck, Shoulders, Back or Joints
On & Off the Mat!

In this 8 weeks class you will be learning or reviewing Alexander Basics
through the practice of Yoga poses.
Starts September 20, 2015 Sundays from 4pm to 5.30pm

Exploring Our Earth Based Foundation for Yoga Teacher in Training

This 3-hour Workshop is a part of  “Akasha’s Yoga Teacher Certification” starting in the Fall of 2015
This is a unique and interesting certification worth doing and this workshop sets the tone!
The workshop is scheduled in Jamaica Plain on 09/22/15 6.30pm to 9.30pm.

3 Common Oversights from Yoga Lovers
that keep their Muscles and Joints Strained

When: TBA
Where:  @ OFF-THE-MAT YOGA STUDIO in Brookline Village

 FREE presentation will be offered @
@ AKASHA in Jamaica Plain  Registration required @ (617) 359-7841

       Topic of presentation:

“3 Common Oversights from Yoga Lovers That keep Their Muscles and Joints Strained”




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