Want to Enjoy the Challenge of Yoga Strain-Free?

Then, Off-The-Mat Yoga May Be For You…

Yoga in the Park


Do you:

  • Have a history with injury?
  • Think your body type isn’t really fit for yoga poses?
  • Think Yoga is too intimidating for you to try?

If you identified with any of the above, click here to sign up to talk with Cécile.

  As a yoga teacher, are you interested in learning more about:

  • Optimal safety for yourself and your students?
  • Creating healing space for lingering strain in your body?
  • Getting through to any students who may be misinterpreting your instructions in class?
  • A cutting-edge tool to guide students more effectively?
  • Avoiding the common burnout yoga teachers face today?
  • Standing out in the growing number of yoga teachers?
  • Retaining more students and increasing your income?

As a yoga practitioner, do you resonate with these statements:

  • I have been practicing for years but I still catch myself straining on the mat.
  • I still experience strain in my neck, shoulders, back or joints between classes.
  • I want to know how to safely expand my growing edge.
  • I have done a lot of yoga but it does not really improve my posture off-the-mat.
  • I give it my best but I am not really progressing.
  • I am new to yoga and I want to learn how to move and breathe through poses without strain.
  • I find it difficult to follow the teacher’s instructions.
  • I am aching after classes instead of feeling better.

If you identify with any of the above, click here to sign up to talk with Cécile.