Off The Mat Yoga

Get the most out of yoga & prevent injuries

Home
About Cecile Raynor
- Mission Statement
Work with Cecile
- Workshops, Classes & Webinars
- Online Program
Students & Readers Testimonials
Media Events
Contact
Blog
BOOK: The Wise Way To Yoga (Released June 4, 2018)
Resources
Active Resting CD for Posture Improvement!
Alexander Technique – BIA Process™

Active Resting CD for Posture Improvement!

Advertisements

Share this:

Twitter
Facebook

Like this:

Like Loading...

Blog Stats

31,646 hits

FREE EMAIL SEMINAR from Off-The-Mat Yoga

How To Unlearn Habits That Create Body Stiffness!

Recent Posts

Resistance: A Benefit or an Obstacle to Optimal Health?
THE YOGA OF SHOVELING!
NEW YEARS RESOLUTIONS, BUSINESS & YOGA
IS FEELING GOOD ON THE MAT ALWAYS PROMOTING WELL-BEING OFF THE MAT?
IS THERE A SHADOW SIDE TO YOGA ADDICTION?
THE SHADOW SIDE OF YOGA TIPS
HOW SAFE IS YOGA?
YOGA, JOINTS & FAKE JOINTS
Can Fitness Goals On the Mat Decrease Wellness Benefits Off the Mat?
YOGIS & THEIR POSTURE OFF THE MAT!

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Categories

Alexander Technique
Asanas
Body Stiffness
Breathing
Computer
Flexible Strength
Holistic
Innate Wisdom
Integrated Motion
mastermind
Meditation
Mind/Body
Natural Movements
Postural Mechanism
Posture
Spine
Spiritual
Strained Muscles and Joints
Stretching
Uncategorized
Will Power
Yoga

Archives

Search for:

Testimonials from Yoga Teachers

About Cecile Raynor
- Mission Statement
Active Resting CD for Posture Improvement!
Alexander Technique – BIA Process™
Blog
BOOK: The Wise Way To Yoga (Released June 4, 2018)
Contact
Home
Media Events
Online Program
Resources
Students & Readers Testimonials
Work with Cecile
Workshops, Classes & Webinars

Top Posts & Pages

Home

Advertisements

Create a free website or blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

%d bloggers like this: