Off The Mat Yoga

Get the most out of yoga & prevent injuries

Home
About
Work With Me
Testimonials
Media Events
Contact
Blog

Work With Me

Private sessions
(More details coming soon about private sessions)

Local
Skype

Advertisements

Share this:

Twitter
Facebook
Google

Like this:

Like Loading...

Blog Stats

26,020 hits

FREE EMAIL SEMINAR from Off-The-Mat Yoga

How To Unlearn Habits That Create Body Stiffness!

Recent Posts

Tree Pose, Yoga Practice & Flamingos!
The Yoga Of Vulnerability!
IS STRETCHING YOUR NECK THE BEST WAY TO BE TENSION-FREE IN YOUR NECK?
Is Shavasana Always Good For You?
Is The Instruction “No Knees Past Toes” Always Appropriate?
TIGHT BACK? THE SECRET TO BACK LENGTHENING!
To Tuck or Not To Tuck? Why Is This Even A Question?
Beware Of The Drishti & Alignment Connection!
Chest & Heart Opener Poses Revisited
Chair Pose Redefined For Integrated Efficiency!

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Categories

Alexander Technique
Asanas
Body Stiffness
Breathing
Computer
Flexible Strength
Holistic
Innate Wisdom
Integrated Motion
mastermind
Meditation
Mind/Body
Natural Movements
Postural Mechanism
Posture
Spine
Spiritual
Strained Muscles and Joints
Stretching
Uncategorized
Will Power
Yoga

Archives

Search for:

Testimonials from Yoga Teachers

About
Blog
Classes schedule
Contact
Home
Media Events
Online Programs
Private Sessions
Testimonials
Work With Me
Workshops, Classes & Webinars

Top Posts & Pages

Home
Contact
Is Off-The-Mat-Yoga for you?
About Cecile Raynor
Media Events
About

Blog at WordPress.com.

%d bloggers like this: